Hi, I’m Dr. Jennifer Trigg.
I am a naturopathic doctor trained in physiology, biochemistry, and the root causes of disease. My foundation is in functional medicine—a powerful and evidence-based approach that uses lab testing, targeted protocols, and a deep respect for the body’s ability to heal.
I’m thrilled to share that I am now providing all medical care through Roots Medical in Centennial, Colorado. This partnership allows me to offer expanded services with the support of a collaborative medical team, in-house lab testing, and the ability to integrate both natural and conventional care under one roof.
If you’re an existing or new patient, you can schedule your appointment here or call 303-481-8079. Virtual and in-person visits are available for convenience.
Align Natural Medicine will continue as my creative and educational home—a space for blogs, online courses, and future programs—along with limited-availability sessions to explore the energetic and subtle aspects of health, supporting emotional balance, clarity, and deeper alignment.
Wherever we begin, my goal is the same: to help you reconnect with your body’s wisdom, restore balance, and feel more like yourself again.
How We Can Work Together
Intuitive Medicine
Exploring the deeper layers of health and well-being
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Health is more than physical. Our emotions, thoughts, energy, and spiritual connection all shape how we feel and how we heal. Intuitive medicine creates space to explore these deeper layers—whether patterns from past experiences, stress held in the body, or a sense of disconnection from self. Through perceptive awareness and compassionate reflection, these sessions help you recognize what may be creating disruption in your field of well-being and support a return to alignment, allowing the body’s natural flow of intelligent energy to be restored. Intuitive medicine does not replace functional medicine—it expands it—offering perspective and alignment that restore a fuller sense of wholeness.
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You sense there may be emotional, mental, or spiritual layers influencing your health.
You want clarity, perspective, or a renewed sense of alignment with yourself.
You’ve made progress physically but feel called to explore what lies beyond the physical.
You are open to approaching health as a multidimensional experience.
Functional Medicine
Evidence-based, root-cause care tailored to your needs
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Now available through Roots Medical, functional medicine is an evidence-based, patient-centered approach that investigates the underlying causes of health concerns rather than only managing symptoms.
Whether you are seeking targeted support for digestion, hormones, metabolism, or immune health—or a more comprehensive evaluation of your overall well-being—this framework provides a structured, thorough path to healing. Care includes an in-depth medical history, advanced laboratory testing when appropriate, and individualized treatment plans that may integrate nutrition, lifestyle modification, supplementation, and natural therapies.
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You want a comprehensive evaluation that connects the dots and addresses root causes.
You’re seeking evidence-based strategies for digestive, hormonal, metabolic, or immune health.
You’ve tried conventional approaches but still feel something is being overlooked.
You want a personalized, professional plan designed to support long-term resilience.
Courses & Packages
Accessible education and tools for self-paced learning
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Not everyone can commit to one-on-one care, but that doesn’t mean you should miss out on meaningful support. My online courses bring the same evidence-based, holistic approach I use with patients into a format you can explore at your own pace. These programs combine functional medicine principles with practical guidance, helping you understand your body and apply tools that create real, sustainable change.
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You want to improve your health with structured, step-by-step guidance.
You’re looking for accessible, affordable resources outside of 1:1 visits.
You learn best with practical education, tools, and self-paced structure.
You’re ready to make progress in areas like inflammation, gut health, hormones, and nervous system balance.
