Testimonials
Jen is truly exceptional—the go-to person for any mysterious or chronic health issues. What sets her apart is her holistic, thoughtful, and deeply personalized approach. She doesn’t just hand you a one-size-fits-all plan—she takes the time to understand your unique circumstances and offers a range of actionable solutions that fit your lifestyle, whether you’re constrained by time, budget, or both.
One of the things I appreciate most about Jen is how realistic and grounded she is. She meets you exactly where you are and helps you find sustainable, long-term strategies that you can actually stick to. Her depth of knowledge around gut health is unmatched—after struggling with SIBO for years and getting nowhere with other practitioners, Jen was the one who finally helped me heal. She’s been through many of these health struggles herself, so she approaches your journey with both expertise and true empathy.
Jen is also incredibly professional and responsive. You never feel like you’re going through things alone—she’s there to guide you every step of the way. I can't recommend her highly enough for gut health, hormone imbalances, or any complex or confusing health issues. She’s a total gem in this field.
-DM
Working with Dr. Trigg was one of the most important things I’ve done for my health journey! I started working with her after having two seizures followed by a 44-day menstrual cycle. I haven’t had a seizure in over a year now! She was instrumental in supporting my understanding of my hormones and gut health. Working with her resulted in me starting to take chasteberry to support my cycle and ultimately got me interested in learning about herbalism. She will change your life if you work with her!!
-JK
Dr. Trigg is absolutely incredible to work with. I have been searching for answers for numerous gut/hormone related health issues for years, and Jennifer was able to give me answers within a few months of testing/protocols. I have seen so many results for the first time and am truly so grateful. Her approach is all encompassing and the most personable experience I've ever had with any medical professional. She asks extremely thorough questions to get a full picture of what's going on, and genuinely values my opinion on what I'm experiencing. She explains all of the information we go over in a simple, digestible way, and provides detailed session notes to refer back to. I feel like I have not only seen results, but also learned so much valuable knowledge about my body and health to take with me in the future. Dr. Trigg makes her patients feel heard and understood with zero judgement, and I would recommend her to anyone searching for specific answers or wanting to improve their general health/wellness.
-MG
I’ve been working with Dr. Jennifer Trigg at Align Natural Health for over a year on overall health, including gut and hormonal health. It has been a truly positive experience. She not only takes the time to really listen but gets to the root of the issue. She creates a customized, realistic plan tailored to your specific needs and goals. I’ve seen great results and highly recommend her!
-KH
I'll just come straight out with it: working with Dr. Trigg changed my life. I had spent most of my adulthood feeling sick in a way I couldn't describe, disconnected from my body and health, and disenfranchised by the various types of health practitioners I had seen over the years. The first time I met with Dr. Trigg it was like I was being heard for the first time. My concerns were reasonable and understandable, she gave me space to work through what I was feeling in a way that helped me find clarity and direction, and together we created a plan to address my health concerns. Over the next year, the work we did together transformed my health. The support I received gave me the hope that things could feel different, and so I started to make incremental changes that led to more noticeable positive results. Through testing and supplementation, diet and exercise, we shifted every single one of my health markers in a dramatic way. My abnormal results came into normal and healthy ranges, my energy levels and cognitive function improved, and I felt like I had control over my health in a way I had never experienced. The ripples of her care continue to move though my life, and I am forever grateful to Dr. Trigg for helping guide me back to myself.
-CH
Jennifer Trigg has been so wonderful with helping me get to the root cause of my acne. I have struggled with acne for years, and went to endless dermatologists, but this is the first where I feel like my acne is fully healing. My acne has improved IMMENSELY and I am so much more confident in my own skin. Jennifer is extremely compassionate and is such a good listener. I would highly recommend Jennifer to anyone struggling with severe acne.
-DS
I worked with Dr. Trigg based off a referral and have been pleased! Dr. Trigg is knowledgeable and non judgmental. She offers multiple testing options to fit within budget. She is quick to respond and enjoyable to communicate with. I received sleep hygiene counseling, suggested diet and nutrition changes, and supplement recommendations. I have implemented and kept up with most everything and have improved all of my symptoms at the end of our 6 months. I am still playing with adjustments she suggested toward the end of our time together, but overall progress has been positive.
-LH
Dr Trigg's approach fills every gap for what's missing in traditional healthcare. She's incredibly attentive and leaves no marker or test unaddressed. She has a clear outlook for treatment, healing, and is so accepting and knowledgeable. Her care is comprehensive and worth the investment in time and resources, as she shows up for her clients in ways overlooked by most practitioners.
-LA
After months of being sick and feeling gaslighted by traditional doctors, I contacted Dr. Trigg. I was immediately met with empathy, and found Dr. Trigg to be highly knowledgeable! She persevered until she found the source of my illness, and has been fantastic to work with!